Your Teacher

I am truly so passionate about teaching yoga to my students and practicing myself. Yoga came to me during a time in my life when I was struggling- when I was having trouble remembering how to breathe. Yoga was the way in which I learned how to breathe again, and to move through all seasons in life, rather than getting stuck in them. I have overcome, and continue to overcome every day,  an addition to food, emotional eating, as well as anxiety and depression through my practice of yoga. I am so so passionate about bringing the practice of yoga and reiki healing to my students- and teaching them a way in which we can learn to breathe and be still within our own space again. I have never been perfect. I practice every day. Every day I fall more deeply in love with my practice, and sharing it with all of you.